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The change
is within you

Join us
today

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The Change

through movement

A yoga studio in the heart of lorem ipsum offering an array of yoga, workshops, trainings and more. We are open for in studio and live stream classes

MEET OUR

Instructors

We offer over 45+ classes weekly and pride ourselves on not only teaching quality yoga but fostering connections within the community…

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Hatha

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STUDIO POLICIES

Covid - 19

The health and safety of our community is our top priority, and we ask for your assistance in keeping yourself and others safe and healthy

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Vinyasa

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ONGOINGSpecials

Check out discounts for School Personal, Yoga Instructors, Police, Firefighters, Veterans… All Packages excluding the New Student Special.

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Kundalini

June 6-9, 2022Yoga Retreat

$499 Per Person

234-244 Stockwell rd

We offer inspiring yoga, workshops, and hridaya silent meditation retreats in order to create the best conditions.

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today

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Club membership

SPECIALSPrivate

1 Person $100

2 People $60 each

3 People $45 each

10 Session Package $800

1 Hour Massage $100

GROUPOne month

155

It is a long established fact that a will be distracted by the readable content of a page when looking at its layout.

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GROUPThree month

380

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GROUPOne year

1380

Workout up to eight times per month gives you freedom to your with this flexible monthly option. Reservation needed.

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I have never looked forward to a class before, but this one I can’t wait to get to. Vanessa is great and are amazing.

MACKENZIE FLANNAGAN

Yoga retreat weekend

Outstanding experience. The work environment was hard working, classic equipment, and great people.

ROBERT MANNAGAN

Personal Workout

Best gym in town! Such friendly and helpful staff! And good town programs. They also have a mix of classes!

JENNA MAXWELL

Recreational Fitness

Hello, I am
Vanessa Shaw

Hatha yoga instructor

My yoga teaching is rooted in the breath-based yoga style but also draws on other types of yoga, including ashtanga, power vinyasa, and shadow yoga. I also have a long-time Buddhist meditation practice, so I regularly include breathing exercises and meditation in my classes.

Hatha yoga

Ashtanga

Kundalini